Forge a Stronger You
Empower your life through community-driven fitness.
Empower your life through community-driven fitness.



Join a fitness family that supports, encourages, and grows together, driving you towards your personal best.
From CrossFit to Yoga, and Adaptive Training, we offer inclusive programs tailored for anyone aged 8 to 80.
Our coaches work with you to design a fitness plan that caters to your individual needs and fitness levels.
Find a Fitness Routine that Works for You
CrossFit Commence stands apart through its unwavering commitment to community-driven fitness.
We emphasize a lifestyle of fitness that's designed for life, ensuring everyone from first-time gym-goers to experienced athletes live better lives.
Our approach is functional, inclusive, and geared towards building a healthier, stronger community.

Can this be modified if I have a preexisting injury?
Absolutely! Our coaches are skilled in adapting workouts to meet individual health needs and ensure a safe, effective fitness experience.
How do I get started?
It's simple! Sign up for our free trial, attend a class that interests you, and meet with a coach to discuss the best plan for you.
What makes CrossFit Commence unique?
We blend high-intensity fitness with a strong community spirit and programs designed for all ages. Led by a former college coach with a background in exercise science, we're all about functional fitness for life.
Are there programs for older adults?
Yes, we offer a Fitness Program for Ages 65+ and Adaptive Training to ensure fitness is achievable and enjoyable for every age.
Can I bring a friend?
Definitely! We believe fitness is more fun with friends. Ask about our guest passes and community events.
How often do I need to come?
The frequency can vary based on your fitness goals and schedule. Our coaches can help you find the right balance to meet your objectives.
How do I know if this is for me?
Give it a try! Our diverse range of programs caters to all ages and fitness levels. Your first class is on us, so you can experience the difference firsthand.
What programs do you offer?
Our top programs include CrossFit, Yoga, and Adaptive Training, but we cater to a wide array of fitness interests. We have something for everyone, from beginners to advanced athletes.
Is equipment provided?
Yes, all necessary equipment is provided. We have top-of-the-line workout gear and all the tools you need to succeed in your fitness journey.
What amenities are available?
We're equipped with an Outdoor Fitness Area, Yoga Studio, Members Only App for easy scheduling, Weekend Workout Classes, and we specialize in programs for all ages, including 65+.