Foul You Up Friday! Chipper Style

70 Kettlebell Swings  55/35 and 35/25
60 Sit Ups
50 Wall Balls 20/14 and 14/10
40 Calories Row (if no rowers are available, move to the next movement and come back to the row)
30 Thrusters
20 Power Snatches
10 Handstand Push Ups

Rx & Rx +: Snatches & Thrusters 95/65 Scaled: Snatches & Thrusters 75/45
30 minute cut off!

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