15 E3MOM: 3 Reps Back Squat
-First set @ 75%
-2-4 sets @ 85%
-5 set @ 90%

6 Min AMRAP
-8 Front squats
-40 Double unders

Rx+: 135/95 – Rx: 95/65 – S: Scale as needed should be able to move through quickly

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