Valentines Day 2020

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A post shared by CrossFit Commence (@crossfit_commence) on Feb 14, 2020 at 8:11am PST

@0:00
10-8-6-4-2
Power Snatch
115/85
*50 Double under after each set

@10:00
27-21-15-9
Chest-to-bar Pull-Ups
*50 Double under after each set

@20:00
21-15-9
Front Squat 115/85
Bar-Facing Burpee

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