ashley mcfadin

Personal Coach

About 4 years ago, a close family friend of mine introduced me to Crossfit, and it complimented the sport of gymnastics so well.

Certifications:
  • CrossFit Level 1 Trainer
  • 5x USA Gymnastics Regional Qualifier

“I value the importance and diversity of every individual’s journey.”

  • Humor
  • Positivity
  • Human
  • Ping Pong

My Story

My mom enrolled me into gymnastics when I was 18 months old, and that evolved into a dedication to start competing for the USA Gymnastics Junior Olympic program. 

I competed in this program for nearly a decade excelling to level 8 at the Williams Center, accomplishing 5 regionals qualifications with multiple 1st and 2nd placements on the balance beam and the floor exercise. I have learned the most in life from my gymnastics coaches: resilience, the importance of a positive mind set, and to simply enjoy the process.

About 4 years ago, a close family friend of mine introduced me to Crossfit, and it complimented the sport of gymnastics so well. I have participated in the open 3 times, have completed my Crossfit L1, and now I am so excited to have the privilege to share some special skills that I have exercised for nearly my whole life with the community.

I value the importance and diversity of every individual’s journey and I am

passionate on gaining insight about your goals so I can do everything to help you reach them. I would be so honored to walk along side you as we dig deep to access beyond what you are capable of to create the greatest connection with fitness possible. I am so grateful to be a part of the community at Crossfit Commence and I can’t wait to show you more of the authentic practices all of the coaches bring to athletes of all levels.

Contact ashley to schedule a time to get started

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