JOIN US!
Getting started at CrossFit Commence is easier than you think.
If you are NEW to Crossfit:
All athletes that are new to Crossfit are required to complete our 3-day Foundations course prior to joining the group class environment. We require this for your safety and to build your confidence before you are thrown into the group class atmosphere. You are investing in us and we take that seriously, so we invest everything right back into you from the beginning. Our goal is to change your life and the way you think about and execute your Fitness. This is no easy task. By providing a solid platform from the start, we are confident you will be able to approach every workout with the required knowledge to move through it without fear…at the appropriate intensity. This ensures longevity and healthy choices throughout your journey to becoming the BEST YOU.
Contact us to arrange the best times for you to complete the foundations course.
Foundations
- Required if you are new to Crossfit
- 1:1 Coaching
- 3 Classes
- Hot Yoga classes included
Foundations - Student
- Required if you are new to Crossfit
- 1:1 Coaching
- 3 Classes
- Hot Yoga classes included
Foundations - Military, LEO & First Responders
- Required if you are new to Crossfit
- 1:1 Coaching
- 3 Classes
- Hot Yoga classes included
If you have previous Crossfit experience and are able to successfully complete our pre-requisites for safety and movements:
3-Day Trial
- 3 Classes
- Crossfit or Yoga
- Applied towards first month membership
Student/Kids Unlimited Crossfit
- All Unlimited memberships include Hot Yoga classes
Unlimited Crossfit
- Couples: $185/month unlimited
- Family of 3: $235/month unlimited
- All Unlimited memberships include Hot Yoga classes
Military, LEO & First Responder Unlimited Crossfit
- Couples: $140/month unlimited
- All Unlimited memberships include Hot Yoga classes
Yoga Only
- Unlimited visits
- Classes are around 60 minutes
- Please bring your own yoga mat
- Punch-cards available
Attention Members! Click on the image below to check in, log workouts, record PR’s, view the daily leaderboard and look up archived workouts on Zen Planner!
Dropping in from out of town?
We love visitors! Please stop by for a workout. Our drop-in rate is $15 per day / $45 for the week.
1766 N College Ave