Back Squat E2MOM 10

6 reps @ 75%

Every 2 Min On the Minute (6 squats in 2 mins).
Spend a few minutes warming-up to your working weight of 75% of your 1RM.
You will perform all 5 sets with the same weight.

METCON:

4 Rounds:
21 Wallballs (20/14)
18 Calorie Row
15 Box Jumps (24/20?)
12 DB Snatches (50/35)

If DB’s are not available, substitute with a KB (53/35).

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