Our Team

At Commence, we don’t just do Crossfit – we TEACH it. Our coaches thrive on instruction and having your best interests and goals at heart.

Help us be the best we can for you!

We’re always looking for ways to improve and we can’t do that without your guidance.  Please take a moment to provide us some honest and anonymous feedback on how our coaching staff is performing.

Jody Hendrix

Owner

CF Level 1

2018 & 2019 Crossfit Games Athelete

Jessica Hendrix

Owner

CF Level 1

Lewis Patterson

Head Coach/ General Manager

           CF Level 1/FMS Level 1                           CF Aerobic Capacity               Doctorate in Physical Therapy

Beth Allison
CF Level 1
Ulrika Belline
CF Level 1
Daniel Walker
CF Level 1

Tim Burch

CF Level 1

Elisabeth Schach

CF Level 1

Foundations Director

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Crossfit Commence 1766 N College Ave

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