Our Team
At Commence, we don’t just do Crossfit – we TEACH it. Our coaches thrive on instruction and having your best interests and goals at heart.
Help us be the best we can for you!
We’re always looking for ways to improve and we can’t do that without your guidance. Please take a moment to provide us some honest and anonymous feedback on how our coaching staff is performing.

Jody Hendrix
Owner
CF Level 1
2018 & 2019 Crossfit Games Athelete

Jessica Hendrix
Owner
CF Level 1

Lewis Patterson
Head Coach/ General Manager
CF Level 1/FMS Level 1 CF Aerobic Capacity Doctorate in Physical Therapy

Beth Allison
CF Level 1

Ulrika Belline
CF Level 1

Daniel Walker
CF Level 1
![Ryan McKay[80]](http://crossfitcommence.com/wp-content/uploads/2020/10/Ryan-McKay80.jpg)
Ryan Mckay
CF Level 1